
Welcome to Movement of the Heart Qigong
Online School



A TIME-IN
Time to Move. Time to Connect. Time to Heal

Discover the Power of Qigong—Anywhere, Anytime
Qigong is a profound connection—to your body, to energy, to the Universe within and around you. Practicing outdoors lets you feel the energy of Heaven and Earth alive within you, and sense the subtle connection with those around you. At the same time, online practice is highly effective for learning:
you can move at your own pace, pause, replay, and fully integrate the movements, making them truly your own.
Whether you join LIVE sessions to feel the shared energy of the group and experience how energy flows beyond boundaries, or use recordings at your convenience, you can cultivate your energy, find serenity, and deepen your connection to yourself, to the world around you, and to the movement of your heart.
Movement of the Heart Qigong
A time to Move. A time to Connect. A time to Heal

TIME TO MOVE

All LIVE sessions are completely free
Come as you are, move with the group, and feel the energy of practicing together.
Become a member
Get access to all the recordings. Learn at your own pace, explore the movements, refine your practice, make Qigong a part of your daily life.
Move your body. Ignite your energy. Heal yourself.
Movement of the Heart Qigong

TIME TO CONNECT

Sign up for Free Live
Qigong and meditation Classes
Weekly Schedule:
-
Short Meditation – Open Your Heart to Loving Energy
Wednesdays at 9:00 AM Eastern
-
Qigong Active Meditation – Whole Body & Targeted Practices
Gentle and dynamic movements for the entire body, focusing on specific areas to release tension and cultivate energy.
Wednesdays at 9:15 AM Eastern
-
Inner Harmony Meditation – Energy Flow & Balance
Awaken the energy in your centers and let it flow, harmonizing mind, emotions, and body.
Fridays at 9:00 AM Eastern

TIME TO HEAL


Explore our free videos and get a feel for the practice.
Healing Qigong 1. A seated form of Sheng-Zhen school.
Pai, Thailand 18/10/2025




A TIME-IN

Sign up for Free Live
Qigong and meditation Classes
Weekly Schedule:
-
Short Meditation – Open Your Heart to Loving Energy
Wednesdays at 9:00 AM Eastern
-
Qigong Active Meditation – Whole Body & Targeted Practices
Gentle and dynamic movements for the entire body, focusing on specific areas to release tension and cultivate energy.
Wednesdays at 9:15 AM Eastern
-
Inner Harmony Meditation – Energy Flow & Balance
Awaken the energy in your centers and let it flow, harmonizing mind, emotions, and body.
Fridays at 9:00 AM Eastern
Short Meditation – Open Your Heart to Loving Energy
Wednesdays at 9:00 AM Eastern

Qigong Active Meditation – Whole Body & Targeted PracticesGentle and dynamic movements for the entire body, focusing on specific areas to release tension and cultivate energy.Wednesdays at 9:15 AM Eastern

Inner Harmony Meditation – Energy Flow & BalanceAwaken the energy in your centers and let it flow, harmonizing mind, emotions, and body.Fridays at 9:00 AM Eastern



Movement of the Heart Qigong
Online School cinematic medium quality
Awaken vitality, heal chronic pain, and cultivate a loving connection with yourself and the Universe
Welcome to
Movement of the Heart Qigong
Online School

Movement of the Heart Qigong
Online School wide medium quality
Awaken vitality, heal chronic pain, and cultivate a loving connection with yourself and the Universe
Discover the Power of Qigong—Anywhere, Anytime
Qigong is a profound connection—to your body, to energy, to the Universe within and around you. Practicing outdoors lets you feel the energy of Heaven and Earth alive within you, and sense the subtle connection with those around you. At the same time, online practice is highly effective for learning: you can move at your own pace, pause, replay, and fully integrate the movements, making them truly your own.
Whether you join LIVE sessions to feel the shared energy of the group and experience how energy flows beyond boundaries, or use recordings at your convenience, you can cultivate your energy, find serenity, and deepen your connection to yourself, to the world around you, and to the movement of your heart.
Movement of the Heart Qigong.
Move. Breathe. Connect. Your practice, your pace.

Welcome to Movement of the Heart Online School
All LIVE sessions are completely free
come as you are, move with the group, and feel the energy of practicing together.
Become a member
get access to all the recordings. Learn at your own pace, explore the movements, refine your practice, make Qigong a part of your daily life.
Move your body. Ignite your energy. Heal yourself.
Movement of the Heart Qigong

Movement of the Heart Qigong
Online School
Awaken vitality, heal chronic pain, and cultivate a loving connection with yourself and the Universe
Discover the Power of Qigong—Anywhere, Anytime
Qigong is a profound connection—to your body, to energy, to the Universe within and around you. Practicing outdoors lets you feel the energy of Heaven and Earth alive within you, and sense the subtle connection with those around you. At the same time, online practice is highly effective for learning: you can move at your own pace, pause, replay, and fully integrate the movements, making them truly your own.
Whether you join LIVE sessions to feel the shared energy of the group and experience how energy flows beyond boundaries, or use recordings at your convenience, you can cultivate your energy, find serenity, and deepen your connection to yourself, to the world around you, and to the movement of your heart.
Movement of the Heart Qigong.
Move. Breathe. Connect. Your practice, your pace.




